biomechanics 3 min read
What Is Exercise Physiology?
As an Exercise Physiologist we use our vast knowledge in movement and exercise to assist with client injuries, chronic conditions…
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Browse our articles in publication order, with new stories added automatically.
biomechanics 5 min read
What Is Pain?
One of many commonly accepted definitions of pain is ‘an unpleasant sensory and emotional experience that is resultant from many factors…
Advanced Concepts 3 min read
Italianate Architecture
This style has symmetrical front bay windows and tall chimneys. Italianate buildings tend to be characterized more by their ornamentation…
biomechanics 7 min read
The 3 Key Benefits of Personal Training
There are many reasons why people reach out to a personal trainer to help them achieve their health and exercise…
Advanced Concepts 4 min read
Gothic Revival Style 1830 – 1860
History The Gothic Revival style is part of the mid-19th century picturesque and romantic movement in architecture, reflecting the public’s…
Advanced Concepts 3 min read
Classical architecture
Classical Term architecture began with the ancient Greeks, and was developed and elaborated by the Romans. In its purest and most familiar…
Advanced Concepts 4 min read
Tudor Architecture
There are several reasons for this change. One is simple; there were plenty of churches for the needs of the…
biomechanics 5 min read
Could Load Be A Factor Or More Specifically Load Management?
There were a number of research papers (Gabbett, 2016), (Drew & Finch, 2016), (Jones, Griffiths, & Mellalieu, 2017) that suggest…
Advanced Concepts 3 min read
Brutalist Architecture
There are many modernist styles which have greatly impacted skylines around the world. In this lesson, we’ll explore the style…
Advanced Concepts 4 min read
Georgian Style (1700-1830)
The Georgian style, with its long history in America, is among our country’s most consistently popular styles. Admired for its…
biomechanics 3 min read
Does Strength Training Help Prevent Injury?
One of the reasons why somebody might do strength training is to help reduce their risk of injury. But does…
Advanced Concepts 3 min read
Ranch Home
The ranch home was the most popular home style in America. However, have you ever stopped to wonder what made…
