biomechanics 3 min read
Resolutions and Goals: Are You Setting Yourself Up For Failure?
Amidst all the craziness of the holiday period and the new year, you probably found yourself thinking about your plans…
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Category: biomechanics.
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biomechanics 2 min read
Exercise and Cancer
Living with cancer is an incredibly difficult experience, affecting not only the individual but loved ones too. The side effects…
biomechanics 3 min read
Benefits of Group Training
Training not going as well as you had hoped? Maybe it’s time to try training in a group setting. As…
biomechanics 4 min read
What Is Osteopathy?
Before I delve into what osteopathy means to me, let me tell you a little story about the founder of…
biomechanics 2 min read
Foot Pain: Causes, Types and When To Seek Help
Foot pain, particularly chronic pain, can drastically interfere with your lifestyle and daily routine, and may result in you giving…
biomechanics 3 min read
Avoid the Traps Of Winter
It seems that the Melbourne winter has finally arrived, with cold and dark weather everywhere you look. As the coldness…
biomechanics 3 min read
How to Make Exercise A Habit
Deciding to make exercise a habit and to incorporate training into your lifestyle can be such an empowering feeling. However,…
biomechanics 2 min read
How to Get Ready For Fun Run Season
With an abundance of fun-runs and sporting events to choose from, there’s so many reasons you may choose to sign…
biomechanics 3 min read
What Is Podiatry?
When it comes to looking after your health, it’s often easy to forget about your feet. Podiatrists are experts in…
biomechanics 3 min read
The Role of An Exercise Physiologist In Diabetes Treatment
With Diabetes Awareness week, we thought we’d explore the role different practitioners can have in your treatment or management of…
biomechanics 3 min read
The Role of A Podiatrist In Diabetes Treatment
Diabetes is a systemic disease that affects many different parts of the body, and therefore may requires several different practitioners…
biomechanics 3 min read
What Is Exercise Physiology?
As an Exercise Physiologist we use our vast knowledge in movement and exercise to assist with client injuries, chronic conditions…