Digital Wellbeing

Split-scene featured image showing a cracked smartphone and floating app icons on the left, and a peaceful sunset lakeside with a person sitting, an open book, notebook, map, clock, and lantern on the right—representing living 24 hours without tech.

Digital Wellbeing Lifestyle Mental Health Mindfulness Productivity Self Improvement Technology

“I Tried Living 24 Hours Without Tech” — What Broke First?

For one day, I unplugged. No smartphone. No laptop. No smartwatch. No TV. No “just quickly checking” anything. I thought…

December 21, 2025

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