Latest Mindfulness News
Can you “manifest” something in 30 days without slipping into magical thinking or wishful delusion? I decided to find out…
For one day, I unplugged. No smartphone. No laptop. No smartwatch. No TV. No “just quickly checking” anything. I thought…
You’ve visualized. You’ve affirmed. You’ve “acted as if.” And still… nothing changes. Here’s the uncomfortable truth most manifestation content skips:…

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